Blog

Moxa For A Breech Baby
Acupuncture and other Chinese medical modalities have a variety of uses during pregnancy, and i just love working ...
Read More Labor Prep: Yoni Steaming
I am so excited to share my personal Yoni steam experience for labor preparation! I have been steaming ...
Read More Benefits of Postpartum Yoni Steaming
Yoni steaming is such an amazing practice for nearly all women, but is most especially useful for women ...
Read More Women’s Health Series: Irregular Periods
Hello lovely readers, With all of the updates to my site and the name change there has been ...
Read More Chinese Herbal Yoni Steams!
Hello beloved readers! As you may know, over this past year I have introduced Yoni Steaming to my ...
Read More Autumn: A Time to Love Your Lungs!
At long last it is finally feeling like fall here in LA! Mornings are crisp and invigorating, the ...
Read More The Wonders of Castor Oil!
As part of my training in the Arvigo Techniques of Maya Abdominal Therapy®, we were taught about the ...
Read More Intro to Arvigo Techniques of Maya Abdominal Therapy®
Hello lovely readers! I spent this past week learning a beautiful abdominal massage therapy technique know as, Arvigo ...
Read More Period Problems? Chinese Medicine Can Help!
Although menstrual irregularities and symptoms that occur around the menstrual cycle are common, this doesn't mean that they're ...
Read More Moon Juk: Yummy & Nourishing Food For Periods
I recently took a course through Steamy Chick with the lovely acupuncturist/herbalist that works with the company. She had ...
Read More The “NADA” Protocol for Stress & Sleep
The “NADA” protocol is a simple, yet very powerful set of 5 points in the auricle (outer part) ...
Read More Elemental Alignment: Acupuncture Points
As promised, below are the acupuncture points I will be using in the Elemental Alignment Workshop coming sometime ...
Read More Elemental Alignment: 5-Elements in Chinese Medicine
Welcome readers! I met with my lovely friend, Hannah Grasso, the other day to start brainstorming on some ...
Read More Fertility Awareness Method: Temperature Edition
I have been learning so much about fertility awareness in the past few months and wanted to share ...
Read More Acupuncturists Without Borders
This past weekend I was out in Phoenix for an amazing training with an organization called Acupuncturists Without ...
Read More At Home Yoni Steaming
This post has been brewing in my brain for quite some time, but I really wanted to include ...
Read More Beautycounter Consulting
It has been such a long time since I’ve written here! Moving my business from AZ to CA ...
Read More Sweet Sleep
One of the first questions I ask when I’m doing an initial consultation with a patient is, “how ...
Read More Golden Milk Tea (Turmeric Tea)
Making Golden Milk Tea is something that has been on my agenda for many years, but I just ...
Read More Warming, Moving, Pain Relieving Moxibustion
Did anyone see the picture I posted on my instagram last week? (@rosebud_wellness). In the post I promised ...
Read More Acupuncture: 3 Most Commonly Asked Questions
I’m on my way to CT, which has mostly involved sitting in the Tucson airport for 3 hours ...
Read More Pulses in Chinese Medicine
Often when I feel a person’s radial pulse (on the inside of your forearm, on the thumb side) ...
Read More What point do you use for…
Pretty much every time someone mentions that they are interested in acupuncture for themselves or someone that they ...
Read More The “Perfect Period”
Another period post, hooray! As a licensed acupuncturist and herbalist, I absolutely love working with women’s health. This ...
Read More Goji Berry (Gou Qi Zi) Muffins
So lately I have been obsessing over Goji berries, or Gou Qi Zi as they are known in ...
Read More Can Acupuncture Help with Weight Loss?
This is probably one of the most commonly asked questions in the clinic. The short answer is, no, ...
Read More What’s in a Tongue?
If you have never had acupuncture before, you might be a little startled when I ask to see ...
Read More What is Cupping?
I have recently started offering cupping sessions through a groupon promotion. Because of this promotion, I have been doing a lot ...
Read More Blood Deficiency & A Recipe!
‘Blood deficiency’ is a diagnostic pattern in the Chinese Medical system that is commonly treated with acupuncture and Chinese ...
Read More Acupuncture, Essential Oils and a Discount
Did you know that essential oils can be used in conjunction with acupuncture treatments? At Levity, we are ...
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