I am so excited to share my personal Yoni steam experience for labor preparation! I have been steaming ...

Yoni steaming is such an amazing practice for nearly all women, but is most especially useful for women ...

Hello lovely readers, With all of the updates to my site and the name change there has been ...

Hello beloved readers! As you may know, over this past year I have introduced Yoni Steaming to my ...

At long last it is finally feeling like fall here in LA! Mornings are crisp and invigorating, the ...

As part of my training in the Arvigo Techniques of Maya Abdominal Therapy®, we were taught about the ...

Hello lovely readers! I spent this past week learning a beautiful abdominal massage therapy technique know as,  Arvigo ...

Although menstrual irregularities and symptoms that occur around the menstrual cycle are common, this doesn't mean that they're ...

I recently took a course through Steamy Chick  with the lovely acupuncturist/herbalist that works with the company. She had ...

The “NADA” protocol is a simple, yet very powerful set of 5 points in the auricle (outer part) ...

As promised, below are the acupuncture points I will be using in the Elemental Alignment Workshop coming sometime ...

Welcome readers! I met with my lovely friend, Hannah Grasso, the other day to start brainstorming on some ...

I have been learning so much about fertility awareness in the past few months and wanted to share ...

This past weekend I was out in Phoenix for an amazing training with an organization called Acupuncturists Without ...

This post has been brewing in my brain for quite some time, but I  really wanted to include ...

It has been such a long time since I’ve written here! Moving my business from AZ to CA ...

One of the first questions I ask when I’m doing an initial consultation with a patient is, “how ...

Making Golden Milk Tea is something that has been on my agenda for many years, but I just ...

Did anyone see the picture I posted on my instagram last week? (@rosebud_wellness). In the post I promised ...

I’m on my way to CT, which has mostly involved sitting in the Tucson airport for 3 hours ...

Often when I feel a person’s radial pulse (on the inside of your forearm, on the thumb side) ...

Pretty much every time someone mentions that they are interested in acupuncture for themselves or someone that they ...

Another period post, hooray! As a licensed acupuncturist and herbalist, I absolutely love working with women’s health. This ...

So lately I have been obsessing over Goji berries, or Gou Qi Zi as they are known in ...

This is probably one of the most commonly asked questions in the clinic. The short answer is, no, ...

If you have never had acupuncture before, you might be a little startled when I ask to see ...

I have recently started offering cupping sessions through a groupon promotion. Because of this promotion, I have been doing a lot ...

‘Blood deficiency’ is a diagnostic pattern in the Chinese Medical system that is commonly treated with acupuncture and Chinese ...

Did you know that essential oils can be used in conjunction with acupuncture treatments? At Levity, we are ...

In American culture where more is more; saying more, doing more, striving more. I would like to invite you ...