Pain Relief

Intro to Arvigo Techniques of Maya Abdominal Therapy®

Hello lovely readers! I spent this past week learning a beautiful abdominal massage therapy technique know as,  Arvigo Techniques of Maya Abdominal Therapy®. The purpose of this type of massage is to guide the abdominal organs back into their proper position. The techniques work by relieving congestion and blockages to improve flow in the circulatory, …

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Acupuncture: 3 Most Commonly Asked Questions

I’m on my way to CT, which has mostly involved sitting in the Tucson airport for 3 hours so far. So here I am with a new blog post, airport delays are good for something after all! Although people ask me all sorts of questions when it comes to this ancient technique that can be …

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