FREE 35-minute Training

How to track and chart your cycle for optimal fertility & health

You can learn to chart your cycle AND improve your fertility; even if you have hormonal imbalances, irregular cycles, PCOS or have been diagnosed with 'unexplained infertility.'

In this FREE Training you will Learn:

  • What the Fertility Awareness Method (FAM) is

  • The parameters of a healthy menstrual cycle

  • How to get an accurate basal body temperature (BBT) reading

  • How to accurately collect & chart cervical mucus

  • How to track & chart cervical position (optional sign)

  • My favorite app recommendation for accurate charting

  • The main applications of FAM; conscious conception, pregnancy prevention & health assessment

Are you ready to uncover the life-changing practice of the Fertility Awareness Method?

Hi, I'm Holly.

I stopped taking hormonal birth control after 9 years on the pill. Only to find that my period was missing entirely...

I spent the following 10 years trying to get my hormones and my cycle back on track. My personal journey ignited my passion for women's holistic health and the Fertility Awareness Method (FAM) in particular.

FAM changed my life and helped me regulate my cycle, improve my health, and conceive my daughter.

I have now helped numerous women connect to their body, feel empowered by their cycle and use this method to optimize their fertility and I want to help you do the same.

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