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Rosebud Wellness





Chinese Herbal Medicine

Community Acupuncture


Arvigo Abdominal Massage

Arvigo Techniques of Maya Abdominal Therapy® (ATMAT)


Yoni Steaming

Ancient Healing Technique

On the Blog

Moon Juk: Yummy & Nourishing Food For Periods

I recently took a course through Steamy Chick  with the lovely ...

Women’s Health and Chinese Medicine

Welcome! As this is my first blog post, I thought ...

Chinese Herbal Yoni Steams!

Hello beloved readers! As you may know, over this past ...

What is Cupping?

I have recently started offering cupping sessions through a groupon promotion. Because of ...

The Wonders of Castor Oil!

As part of my training in the Arvigo Techniques of ...

The “NADA” Protocol for Stress & Sleep

The “NADA” protocol is a simple, yet very powerful set ...

Pulses in Chinese Medicine

Often when I feel a person’s radial pulse (on the ...

Women’s Health Series: Irregular Periods

Hello lovely readers, With all of the updates to my ...

The “Perfect Period”

Another period post, hooray! As a licensed acupuncturist and herbalist, ...

Warming, Moving, Pain Relieving Moxibustion

Did anyone see the picture I posted on my instagram ...

Goji Berry (Gou Qi Zi) Muffins

So lately I have been obsessing over Goji berries, or ...


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Compass Wellness Center

14 Vine St.

New Britain, CT 06052

Spring Root Acupuncture

40 Main St. N. 

Woodbury, CT 06798

Rosebud Wellness Bethlehem

Address given upon scheduling

Office Hours

By Appointment Only

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